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Herbal Supplements


Herbal and Natural Supplements
 

Home Remedies For Illness, Easy And Simple Natural Cure


By Jhon Napier at 2011-11-12 00:57:00
Since a very long time many families have tried home remedies in order to cure common illnesses. They used common kitchen items and herbs for treating these illnesses. There are several home remedies for illness which are inexpensive, simple, and easily available and without any risk of side effects.

In case if you are suffering from cold then you can try taking a mixture of one lemon with warm water and a little honey in to it. You can drink this mixture once or twice in a day. You can even try ginger soup as it will open up all the blocked respiratory passages.

Those suffering from ear infection can try putting three to five drops of coconut oil in the infected ear just before going to bed and close it with cotton. Also daily make it a habit of cleaning the ears with water while taking a bath. This will prevent any sort of infection and ear ache.

If you are suffering from chronic constipation then you should make it a daily routine to consume a glass of warm milk along with a teaspoon of ghee every night. This will make the walls of your intestine smooth and also make the passage clear. This is one of the most effective home remedies for illness related to constipation.

There are many natural home remedies for illness related to gas, bloating or flatulence. Make it a habit to chew food properly. This will make it easy for your stomach to digest food. In case of bloating drink a peppermint tea as it will ease the symptoms and relax the muscles and allow the gas to pass.

If you are suffering from acidity then try taking a glass of butter milk just before going to sleep every night. Or you can try having a glass of water (250 ml) mixed with sugar (3 tablespoons) for every six hours. Those suffering from pimples or acne should keep their faces clean by cleaning it with clear water and avoid foods which are fried or spicy. Aloe vera gel or extract is very good for skin related problems; it acts as an anti-aging agent and helps to reduce wrinkles.

In case of toothache you should place a clove of garlic with small amount of rock salt on the affected tooth. This will cure the pain and give you relief. Those suffering from toe pain can apply ice on their toe for almost ten minutes daily. These were some of the home remedies for illness which can be tried at home with little to worry about side effects.

Read more Home Remedies for Illness. Also know useful Home Remedies for Intestinal Gas. Read effective Home Remedies for Intestinal Parasites.
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