We all have different body fat compositions according to our genes. Our lifestyle also plays a major role in determining the size of our body. The shape and basic composition of men and women are different. Men tend to put on weight in their abdominal area, whereas women tend to put on weight on their lower body. The lower body being the thighs, hips and buttocks. This is due to the hormones in males and females. The most common body fat pattern in women is the pear shape. This is due to the te
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As we grow older, we tend to put on weight. How to lose body fat depends on the persons build up and his or her lifestyle. Exercise and diet go hand in hand in order to achieve the desired results of weight loss.

Some bit of the body fat is required for the body to function and to maintain life. This is called the essential fat. The other kind is the storage fat. This is stored in the adipose tissues. It is for protecting the internal organs and the abdomen and chest. A person's fitness level
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Amenorrhea is a condition of absence of the menses in a woman. It implies that a woman does not get her period during her reproductive stage. It is natural to have menses. So when this does not occur, it is not natural. Amenorrhea is not a disease but a symptom to other issues.

When the uterus sheds it lining, menstruation occurs. It is important for reproduction. The body gets ready for pregnancy and having menses is a part of the process. During this the blood flows from the uterus through
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Some people have a tendency to put on extra weight on their stomach. A stomach fat is not only an unhealthy sigh but also looks unsightly. Men are prone to adding extra flab on their abdominal region while women are prone to putting on weight on their lower body area. After menopause, the weight shifts to the abdominal region in women. This is primarily due to the hormones present in men and women. This expansion of the mid section usually happens during the middle age in both the sexes.

The
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To lose leg fat fast, one should focus on working out the muscles and burning fat in the lower part of the body since our legs are a part of the lower body. Spot reductions are generally not effective; one should tone the whole body which in turn loses fat from every part. How much fat is lost and from which part of the body will depend on the genetic pattern of a person. However some workouts are effective at toning the leg, namely walking, running and jogging.

Women tend to put on weight on
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