Since a very long time many families have tried home remedies in order to cure common illnesses. They used common kitchen items and herbs for treating these illnesses. There are several home remedies for illness which are inexpensive, simple, and easily available and without any risk of side effects.

In case if you are suffering from cold then you can try taking a mixture of one lemon with warm water and a little honey in to it. You can drink this mixture once or twice in a day. You can even
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A condition in which the thyroid gland is not producing sufficient thyroid hormones is known as hypothyroidism. Some common symptoms of hypothyroidism are; headache, fatigue, slow heart rate, swollen eyes, depressed immune system, mental depression, constipation, irritability, sensitivity to cold and weight gain.

Causes for Hypothyroidism

Some common causes of hypothyroidism are:

1. Liver disease.
2. Environmental toxins.
3. Lack of digestive enzymes.
4. Food allergy.
5. Insufficien
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Hypertension, also known as high blood pressure is a medical condition in which the blood pressure gets increased. High blood pressure makes heart work harder resulting into pumping more blood. It may result into hardening of the arteries. Salt insensitivity, obesity, genetics, age and insulin resistance can cause hypertension.

Consequences of High Blood Pressure

1. It thickens the arterial walls and makes them hard. It causes strain to the heart muscles.
2. Hypertension can result into
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Women experiencing menopause undergo unpleasant symptoms known as hot flashes. It can cause sweating and leave you red faced. Decrease in supply of estrogen hormone results in hot flashes. Some of the common symptoms are; intense heat, rapid heartbeat and perspiration on the upper part of body. This may leave you with chilling feeling.

Popular and Natural Home Remedies

1. One of the simplest home remedies is to add flaxseed oil or flaxseeds into your diet. It is basically a fatty acid ric
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Hives, also known as urticaria is a medical condition which leaves behind patches and rings all over your body. It basically appears in group. These are usually itchy and red in color. Coming in contact with allergens cause release of chemical named histamine, which is the main cause for red blotches. There are several home remedies for hives which are easy and safe to be tried at home.

One of the most effective home remedies for hives is to apply cool compression on the affected area. This w
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